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Procrastination: A guide on how to stop procrastinating | Danish Ahmed
Course Content
1 Introduction (2:19)
2 Why do we procrastinate (4:30)
3 Reduce The Pain (3:17)
4 Transfer ideas from brain to schedule (3:23)
5 The Rewards (4:19)
6 Make The Consequences Of Your Procrastination More Immediate (3:55)
7 Remove Distractions (3:20)
8 Make Small Goals (3:21)
9 Benefits Of Making Small Goals (4:16)
10 Practice (3:45)
11 Thank You For Doing This Course (1:42)
3 Reduce The Pain
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