Curriculum
Available in
days
days
after you enroll
- 1 Introduction (2:19)
- 2 Why do we procrastinate (4:30)
- 3 Reduce The Pain (3:17)
- 4 Transfer ideas from brain to schedule (3:23)
- 5 The Rewards (4:19)
- 6 Make The Consequences Of Your Procrastination More Immediate (3:55)
- 7 Remove Distractions (3:20)
- 8 Make Small Goals (3:21)
- 9 Benefits Of Making Small Goals (4:16)
- 10 Practice (3:45)
- 11 Thank You For Doing This Course (1:42)